V Serve Canada supported by TD Bank presents 10 interactive virtual sessions that offer mental wellness and coping strategies to youth. The virtual sessions feature multi-disciplinary areas of diet and nutrition, fitness and movement, yoga, and counseling.
Weekly Series
Online
Mental Health
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Guest Speakers include Vanessa Bielecki, Miss Canada Tourism 2021 – Cyclist, Priyanka Yogini, Certified Yoga Teacher/Holistic Nutritionist, Mohammed Sheikh, NLP Trainer/Certified Clinical Hypnotist, Kristen Holistic Nutritionist, Lamya Shogaa Aldeen Clinical Nutritionist, Carole Sander, Social Worker – Credit Valley Hospital/Trillium Health Partners.
Mental Health in Youth Series December 2021-February 2022, Wednesdays 5 PM