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Creative Mindfulness and Mental Health

Oct 01, 2026 to Dec 17, 2026

Oct 01, 2026

Committed to supporting the wellbeing of our seniors and old

V Serve Canada presents another series of Creative Mindfulness Workshops!

Committed to supporting the wellbeing of our seniors and older adults, V Serve Canada presents another series of Creative Mindfulness Workshops! 🌿

This 10-workshop series will use art, colour and mindful creative activities to provide older adults with opportunities to relax, express themselves, stay socially connected and enjoy meaningful moments of creativity.

The workshops are designed to support mental and emotional wellbeing through hands-on artistic activities, encouraging mindfulness, positive engagement, self-expression and connection in a welcoming community setting.

With the support of our Annual Sponsors @td_canada@turkishairlines@bell_letstalk V Serve Canada continues to bring accessible wellness-focused activities directly into the community.

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✨ 10 Creative Mindfulness Workshops

📅 October – December 2026

📍 Meadowvale Community Centre, Mississauga

🕜 Thursdays | 1:30 PM – 2:30 PM

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Together, we are creating opportunities for older adults to create, connect, relax and nurture their wellbeing through art and mindful activities. 💚

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